Welcome to
K2
Physical Therapy & Sports Performance
Physical Therapy Evaluations
Comprehensive assessments by a Doctor of Physical Therapy that uncover the underlying issues behind your pain and/or limitations. Our 1 on 1 sessions will ensure that you get the personalized time and attention you deserve.
Speed & Agility Training
Elevate your athleticism with focused exercises and coaching designed to enhance quickness, speed, agility, and most importantly on-field performance.
Injury Rehabilitation & Prevention
Return from injury or surgery and get back to doing the things that you love at a level even higher than before. Our combination of exercise based treatments and manual techniques will not only improve your pain and function but also improve deficiencies to reduce the risk of the injury happening again.
Performance Training
Enhance strength, power, and endurance through guided training sessions lead by a certified strength and conditioning coach. Purposeful programming designed to meet your specific needs and goals.
Evidence Based Treatment Options
The most current and up-to-date evidence based practices that ensure you are keeping up with the best research and medical advances. K2 and it's providers are committed to being lifelong learners and front runners in the world of sports physical therapy and performance.
When necessary, sessions are supplemented with Dry needling, Blood Flow Restriction Training (BFR), Dynamometer Strength Testing, Force Plate Testing, Therapeutic Cupping, and Instrument Assisted Soft Tissue Massage (IASTM),
ABOUT US
K2 will enhance performance, enhance athleticism, and enhance your life. With an emphasis on human movement you can return to the lifestyle you’re meant to be living.
QUESTIONS?
Whether you’re curious about services, workshops, or even consultation, we’re here to answer any questions.