Speed & Agility Training

Develop the speed, explosiveness, and athleticism needed to compete at the next level.

At K2 Physical Therapy & Sports Performance, our speed and agility program combines expert coaching, sports science, and rehabilitation principles to help athletes move better, perform better, and stay healthier.

 

Our athletes train in a high-energy environment focused on improving:

  • Acceleration
  • Maximum velocity
  • Change of direction
  • Explosive power
  • Sprint mechanics
  • Athletic confidence
Join Speed & Agility Training

Whether an athlete is preparing for their first varsity season, competing at the collegiate level, or building the foundation for future success, K2 provides the coaching and environment to help them reach their goals. Athletes can choose to attend once per week or twice per week, depending on their schedule and goals.

 

Youth (Ages 8–13)

  • Monday | 3:30–4:20 pm | $160/month

  • Tuesday | 12:00-12:50 pm – $160/month

  • Wednesday | 3:30–4:20 pm | $160/month

  • Mondays & Wednesdays | 3:30–4:20 pm | $250/month

Class schedules will be finalized based on athlete interest and demand. We may add additional training times or adjust class offerings to best accommodate the needs of our athletes and families. 

Memberships will be billed monthly, with the card on file charged on the 1st of each month. If you ever need to pause or cancel your membership, let us know before the 1st of the month so we can make the appropriate adjustments.

We are proud to be an ESA approved vendor! Please let us know if you are interested in using ESA funds for your speed & agility training.

 

Location:
K2 Physical Therapy & Sports Performance
7931 E Pecos Road STE 185
Mesa, Arizona 85212

Join Speed & Agility Training